Rise The Victor Podcast
Rise The Victor is not just another podcast; it's a fresh, no-nonsense journey into the realms of success coaching, personal empowerment, and mental wellness. Stripping away the unnecessary fluff, we delve deep into the transformative world of therapy and coaching, offering unique perspectives and actionable insights. Our episodes are a blend of thought-provoking discussions, practical entrepreneurial wisdom, and inspiring stories. We bring you exclusive interviews with clients who have achieved remarkable transformations, insightful dialogues with industry colleagues, and captivating encounters with celebrities. All of this is crafted to ignite your journey towards personal freedom and success. Join us at Rise The Victor, where we redefine the narrative of triumph and well-being.
Rise The Victor Podcast
How To Do Less Worrying & Over-Thinking
Episode 8 of Rise the Victor Podcast has been recorded alongside a video teaching you how to worry less with a guided technique to help you.
Show Notes:
00:44 Worrying, over-thinking and anxiety
02:19 Explanation of a technique you can use now to help you
05:42 Start of the technique
Email: podcast@chrismeaden.com
For anyone anxious, fearful or worried, register at chrismeadenonline.com to get notification of the support group interactive webinars.
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Chris is an expert in his field with clients from all around the world coming to him for help. He has appeared on TV, Radio and features in the book Fifteen Minutes to Freedom.
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Website: chrismeaden.com
You can find this episode plus all the previous episode here.
Thanks for listening! It makes us happy that you listened to Rise The Victor. If you would like to continue the conversation, head over to my website chrismeaden.com or connect with me on social. With this podcast we are connecting together the world one person at a time, reaching out to those that need help and sharing experiences, knowledge and ideas along the way. If you know of somebody who would benefit from this message, please share.
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